Globally, 9.3% of adults (463 million people) live with diabetes, and about 800 million people struggle with obesity. These twin health challenges continue to rise at concerning rates. Now, new scientific evidence suggests that incorporating...
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It’s unbelievably awesome when you bump into something that enhances the taste of food while being super beneficial for your health. Olive oil is derived from olives that is a major crop of the Mediterranean region. Here are top 8 Health benefits...
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The pressing of olives to make olive oil dates back to around 6000 BC. By the time of classical Greece, olive oil was already one of the most prized goods traded across the Mediterranean. Homer called it “liquid gold,” while Hippocrates referred...
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